GNR
A collection of 6 posts
The Great North Run and the ABC Plan

It’s always good to have a plan B but why stop there? The A plan would have seen romping home at the Bupa Great North Run in a new personal best of somewhere shy of 2:56:14 but when I failed to lose the 2 stone accumulated since the last PB...
Alternative Wisdom for the Great North Run - 9 Insider Tips

As I prepare to head up north for my fourth running of the Bupa Great North Run, I feel it is time to assemble a top tips post, illustrated with snippets from earlier race reports. Treat the Great North Run as 4 individual stages – XLMan from the runnersworld forum...
GNR Anxiety

The Great North Run race pack arrived yesterday. A high level of anxiety followed its opening. Enclosed was a Team Bupa technical t-shirt which was so tight it finished a good few inches above my belly button. It might have super wicking properties but I don’t think the good folk...
Great North Run 2008
I love this event, it is a complete pain to get to, it costs a fortune, it’s almost impossible to get out of South Shields before night fall, but it still remains the highlight of my year. Grubby street urchins high fiving you, toddlers squirting bottled puddle water at your...
Fancy a Bottle of Dog, Pet?
The Great North Run has got to be the most self-indulgent running event in the race calendar, I personally could handle this kind of ego boost on a monthly basis, I would say weekly, but as I’m still unable to walk so I think that might be pushing it. Look...
Great North Run - Race Tips
This time next week I ought to be sitting in a South Tyneside pub celebrating the end of a half marathon. I’m pretty apprehensive about the event, the travel arrangements are just mind boggling and both me and OGB have decided to just arrive and hope we get dragged in...