Year in Review - 2023

Sciatica was an overwhelming feature of 2023. For many months I was struggling to get about due to severe numbness down both legs - from buttocks to the soles of my feet. It wasn’t particularly painful but significant discomfort meant walking was severly impaired, sometimes managing only a few hundred...

Year in Review - 2022

I started the year on crutches so it feels somewhat of a success to reach the end of the year standing firmly on my own two feet. Apple Health confirms that my walking steadiness has indeed climbed throughout the year and I am now just OK. I thought I’d do...

Born to Run

I’ve just finished Chris McDougalls “Born to Run” and feel bereft now it’s all over. I’m in the market of writing about running and so long as I steer clear of treadmills I can usually knock up a paragraph or so on the trials and tribulations of the activity but...